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Available Online

Goal Setting Session

Intensive individual session to map out your goals for the season/year

1 h
Contact for pricing
Online or in-person

Service Description

** NOT LIMITED TO ATHLETES ** Specific goal setting session where you build a plan of action. The mental consultant guides you through the process and assists in commitment to ideas that you can be motivated by. It is an intense session that integrates the elements of the initial consultation with individual session that has an immediate focus on goal setting. Goal Journal is included ($30.00 value)

Cancellation Policy

If you are unable to make your appointment please provide 24 hours notice or your appointment may be subject to a fee Contact me (embodiedmentalperformance@gmail.com) to cancel/reschedule your appointment

Contact Details

embodiedmentalperformance@gmail.com

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